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ÀϽà • 2021³â 5¿ù 22ÀÏ(Åä) 8:50-15:20
Àå¼Ò • ¿Â¶óÀÎ Çмú´ëȸ
ÆòÁ¡ • ´ëÇÑÀÇ»çÇùȸ 3Á¡


ȸÀå´Ô Àλç 08:50~09:00


I. Introducing Golf   ÁÂÀå: ÃÖÀº¼® ±³¼ö, ±èÁ¾ÈÆ Çؼ³À§¿ø


1. All that golf – history, rule and golf equipment  


JTBC Çؼ³À§¿ø ±èÁ¾ÈÆ ÇÁ·Î


09:00~09:40


2. How to make a best shot? Biomechanics of golf swing and its application to field 


°Ç±¹´ë ÀÓ¿µÅ ±³¼ö


09:40~10:10


3. How to improve short game and putting? Biomechanics of short game and putting 


JNGK ¿öÄ¿Èú °ñÇÁ¼¾ÅÍ    Á¶ÈÆ ÇÁ·Î


10:10~10:40


Q & A 10:40~10:50


Break time 10:50~11:00


 


II. Improving performance for golf  ÁÂÀå: Àü¹ÎÈ£ ±³¼ö, ¿øÇüÁß ±³¼ö


1. Peak performance training methods to improve distance and accuracy in golf 


¿¬¼¼´ë À¶ÇÕüÀ°°úÇм±µµ¿¬±¸¼Ò ±è¼ºÀº ¹Ú»ç


11:00~11:30


2. Golf state of mind: Effective mind training for golf    


Áß¾Ó´ëÇб³ Á¤½Å°Ç°­ÀÇÇаú ÇÑ´öÇö ±³¼ö


11:30~12:00


3. Proper training methods and equipment for senior golfers   


°æÈñ´ëº´¿ø ÀüÁø¸¸ ±³¼ö


12:00~12:30


Q & A 12:30~12:40


 


Á¤±â ÃÑȸ ¹× Lunch 12: 40-13:40


 


III. Medical issues of golf injuries  ÁÂÀå: ±èÈñ»ó ±³¼ö, ¹Ú½Ãº¹ ±³¼ö


1. Common upper & lower extremity injuries in golf  


µ¿±¹´ëÀϻ꺴¿ø Á¤Çü¿Ü°ú ÀÌÀ忬 ±³¼ö


13:40~14:10


2. Common spine & other injuries in golf


ÇѾç´ëº´¿ø ½Å°æ¿Ü°ú ÀüÇüÁØ ±³¼ö


14:10~14:40


3. Rehabilitation programs and successful RTP guidelines after golf injuries 


µ¿±¹´ëÀϻ꺴¿ø ³²±â¿¬ ±³¼ö


14:40~15:10


Q & A 15:10~15:20

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• ¹®ÀÇó: E-mail: sportsstudy@hanmail.net
 
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