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ȸÀå´Ô Àλç 08:50~09:00
I.
Introducing Golf ÁÂÀå: ÃÖÀº¼® ±³¼ö, ±èÁ¾ÈÆ
Çؼ³À§¿ø
1. All that golf – history, rule and golf
equipment
JTBC Çؼ³À§¿ø ±èÁ¾ÈÆ ÇÁ·Î
09:00~09:40
2. How to make a best shot? Biomechanics of
golf swing and its application to field
°Ç±¹´ë ÀÓ¿µÅ ±³¼ö
09:40~10:10
3. How to improve short game and putting?
Biomechanics of short game and putting
JNGK ¿öÄ¿Èú °ñÇÁ¼¾ÅÍ Á¶ÈÆ ÇÁ·Î
10:10~10:40
Q & A 10:40~10:50
Break time 10:50~11:00
II. Improving performance
for golf ÁÂÀå: Àü¹ÎÈ£ ±³¼ö, ¿øÇüÁß ±³¼ö
1. Peak performance training methods to
improve distance and accuracy in golf
¿¬¼¼´ë À¶ÇÕüÀ°°úÇм±µµ¿¬±¸¼Ò ±è¼ºÀº ¹Ú»ç
11:00~11:30
2. Golf state of mind: Effective mind
training for golf
Áß¾Ó´ëÇб³ Á¤½Å°Ç°ÀÇÇаú ÇÑ´öÇö ±³¼ö
11:30~12:00
3. Proper training methods and equipment
for senior golfers
°æÈñ´ëº´¿ø ÀüÁø¸¸ ±³¼ö
12:00~12:30
Q & A 12:30~12:40
Á¤±â ÃÑȸ ¹× Lunch 12: 40-13:40
III. Medical
issues of golf injuries ÁÂÀå: ±èÈñ»ó ±³¼ö, ¹Ú½Ãº¹
±³¼ö
1. Common upper & lower extremity
injuries in golf
µ¿±¹´ëÀϻ꺴¿ø Á¤Çü¿Ü°ú ÀÌÀ忬 ±³¼ö
13:40~14:10
2. Common spine & other injuries in
golf
ÇѾç´ëº´¿ø ½Å°æ¿Ü°ú ÀüÇüÁØ ±³¼ö
14:10~14:40
3. Rehabilitation programs and successful
RTP guidelines after golf injuries
µ¿±¹´ëÀϻ꺴¿ø ³²±â¿¬ ±³¼ö
14:40~15:10
Q & A 15:10~15:20
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