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Home Training: Contact-free Exercising in Post-Covid-19 Era ¥°. Introducing Home Training: ÁÂÀå: ÃÖÀº¼® ±³¼ö/¼Û¿í ±³¼ö 09:00~10:00 1. Introduction of Home Training and Equipment ÆÄÇÁÁü Á¶¹Î¼® Æ®·¹ÀÌ³Ê 09:00~09:30 2. New Technology for Home Training °æºÏÀÇ´ë ¹ÎÀ¯¼± ±³¼ö 09:30~10:00
¥±. Precise Methods and Cautions of Home Training: ÁÂÀå: ±èÈñ»ó ±³¼ö/±è¸íÈ ±³¼ö 10:00~11:30 3. Precise Methods and Cautions for Upper Extremity STS ±èº´°ï ¹Ú»ç 10:00~10:30 4. Precise Methods and Cautions for Lower Extremity °æ»óÀÇ´ë õ¼¼¿õ ±³¼ö 10:30~11:00 5. Precise Methods and Cautions for Trunk and Other Approaches (e.g.EMS) ÇѾçÀÇ´ë ¹ÚÀçÇö ±³¼ö 11:00~11:30
11:30~11:40 Coffee Break
III. Home Training for Special Populations and Related Medical Issues: ÁÂÀå: ¹Ú½Ãº¹ ±³¼ö/Á¤Á¦¼ø ±³¼ö 11:40~13:10 6. Home Training Prescription for the Disabled ´ëÇÑÀå¾ÖÀÎüÀ°È¸ ¾È¿µÈ¯ Æ®·¹ÀÌ³Ê 11:40~12:10 7. Home Training Prescription for the Elderly µ¿½Å´ë ÀÓ½Â±æ ±³¼ö 12:10~12:40 8. Common Home Training-related Injury and Primary Care at Home ÇѾçÀÇ´ë Á¤Çü¿Ü°ú ÀÌÁø±Ô ±³¼ö 12:40~13:10
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