08:30-09:00

등록

09:00-09:10

개회사 및 인사

▶ Session I.  Introduction to Cycling           좌 장 : 김희상(경희의료원) ,김명화(우송대학교)

9:10-9:30

All that cycling

조호성 감독(서울시청)

9:30-9:50

Cycle related anatomic structures: functional anatomy of spine, knee

김범석(고려대)

9:50-10:10

Cardiovascular adaptation during cycling

김영주(성신여대)

10:10-10:30

What frame would fit for me? Cycling science.

육지영(이에이알홀딩스)

10:30-10:45

질의 응답

10:45-10:50

Coffee break

▶ Session Ⅱ.  Peak Performance for Cycling       좌 장 : 박시복(한양대병원),이기광(국민대)

10:50-11:10

Art of fitting: measurement method, guidelines, adjustment after knee pain?

한우섭(국민체육진흥공단)

11:10-11:30

How to increase pedaling cadence and resistance?:Biomechanics of pedaling

김영관(전남대)

11:30-11:50

What is the optimal training method to become the best cyclist?

성봉주(스포츠개발원)

11:50-12:10

Successful Diet for cyclists: Nutritional strategies

조성숙(진천선수촌)

12:10-12:25

질의 응답

12:25~13:30

점심식사

13:30~14:00

총회 및 사진촬영

▶ Session III.  Medical Issues of Cycling Injuries 좌 장 : 이종하(경희대),장혁기(서울여대)

14:00-14:20

Prevalence of cycling injury: knee injury, spine, ankle, saddle sore

강석(고려대)

14:20-14:40

Rehabilitation programs after cycle injuries: patellar, quadriceps tendinitis

천우호(진천선수촌)

14:40-15:00

RTP guidelines (patellofemoral pain, Achilles tendonitis): assessment after injury

민경훈(분당차병원)

15:00-15:15

질의 응답

15:15-15:20

Coffee break

▶ Session Ⅳ.Special Issues and Panel Discussion좌 장 : 이창형(부산양산병원),백성수(상명대)

15:20-15:40

Aqua-cycling Training&healing process

이채빈(사단법인 한국리더스스포츠협회)

15:40-16:10

Panel discussion &Problem cases debate
1) Exercise or stop after neck, back, knee injuries?

2) Practical tips to manage overuse injuries?

강석(고려대), 천우호(진천선수촌), 민경훈(분당차병원)

16:10

폐회